Your gut is more than just a digestive system—it’s a powerhouse of health. OneDNA’s gut microbiome analysis dives into the trillions of microbes in your digestive tract, revealing how they influence everything from immunity to mood. Let’s explore the science and how it can help you live healthier.
What Is the Gut Microbiome?
The gut microbiome is a complex ecosystem of bacteria, viruses, and fungi living in your intestines. These microbes play a critical role in digestion, nutrient absorption, and even mental health through the gut-brain axis. Imbalances in this ecosystem can contribute to issues like bloating, fatigue, or chronic conditions.
OneDNA’s Approach
OneDNA’s gut microbiome test analyzes the diversity and composition of your gut microbes using advanced sequencing. Our reports break down:
Microbial Diversity – A diverse microbiome is linked to better health outcomes.
Key Bacterial Strains – Certain strains support digestion, immunity, or inflammation control.
Dietary Recommendations – Personalized advice to nurture beneficial microbes through food and lifestyle.
Why It Matters
Research shows that gut health impacts everything from weight management to mental clarity. For instance, OneDNA user Mark learned his gut lacked bacteria crucial for fiber breakdown. By incorporating prebiotic-rich foods like asparagus and bananas, he improved his digestion and energy levels.
Take Control
With OneDNA, you can uncover your gut’s unique profile and make informed choices to optimize your health. Start exploring your microbiome today.
